Sam Cassell, one of the better point guards to play in the NBA, talks about the lost art of the MID-RANGE GAME.  He gives tips on how to create space and get your shot off against defenders.  Talks about players that he learned the mid-range game from by studying them.  Also, that touches on a [...]

Here is the “Mikan Drill”, named after George Mikan (NBA great who played for the Minneapolis Lakers).  This  is a GREAT drill that helps you to improve on your footwork and ability to finish lay-ups with both your right and left hand.  You will learn to use the correct footwork on a left hand lay-up [...]

“100/100/200″ You are sitting on the floor and the ball starts in your right hand and you will be using a “finger-tip dribble”.  1.  You perform 100 “finger-tip dribbles” with your right hand.  2.  Then lift both of your legs up and and dribble under both legs (while still sitting) and perform 100 “finger-tip dribbles” [...]

Gilbert Arena’s and Ray Allen talk about the Art of Shooting!  What it took for them to be able to shoot the way they do!  Gilbert Arena’s say’s he shoots 1,000′s of shots a day!  Ray Allen say’s the ball has to be a part of your body!

This spot was put together by Tim Brown (Producer @ oregonlive.com) about Beno, Hoop Dreams Basketball and I-5 Elite on www.oregonlive.com check it out:     Kumbeno Memory is refining Oregon’s basketball talent