Here are some good tips on how to improve and be a better Point Guard!  Point guards are the heart of a basketball team. The engine. The quarterback. A basketball team can’t play in sync without a strong point guard leading the way. Point guards need to be able to dribble, pass, play defense and [...]

“100/100/200″ You are sitting on the floor and the ball starts in your right hand and you will be using a “finger-tip dribble”.  1.  You perform 100 “finger-tip dribbles” with your right hand.  2.  Then lift both of your legs up and and dribble under both legs (while still sitting) and perform 100 “finger-tip dribbles” [...]