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	<title>HoopDreams Basketball &#187; defense</title>
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	<description>basketball skills training based in Portland OR</description>
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		<title>Teaching Defense @ our Varsity Workout</title>
		<link>http://hoopdreamsbasketball.org/blog/teaching-defense-our-varsity-workout</link>
		<comments>http://hoopdreamsbasketball.org/blog/teaching-defense-our-varsity-workout#comments</comments>
		<pubDate>Thu, 30 Dec 2010 21:44:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[basketball tips]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[hoop dreams basketball]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[basketball training]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Earl Clark]]></category>
		<category><![CDATA[how to jump to the ball]]></category>
		<category><![CDATA[jeff christensen]]></category>
		<category><![CDATA[kumbeno memory]]></category>
		<category><![CDATA[skill development]]></category>

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		<description><![CDATA[Hoop Dreams coach Earl Clark teaching defense and how to &#8220;Jump to the Ball&#8221;!  Watch and learn!  We still have more room in our weekend Varsity Workouts (Saturday/Sunday &#8211; 1:30 to 3:00pm) at the Portland Athletic Club (5803 SW Beaverton Hillsdale Hwy., Portland, Or 97221)!  To register go to the link to the right (REGISTER HERE)!]]></description>
			<content:encoded><![CDATA[<p>Hoop Dreams coach Earl Clark teaching defense and how to &#8220;Jump to the Ball&#8221;!  Watch and learn!  We still have more room in our weekend Varsity Workouts (Saturday/Sunday &#8211; 1:30 to 3:00pm) at the Portland Athletic Club (5803 SW Beaverton Hillsdale Hwy., Portland, Or 97221)!  To register go to the link to the right (<strong><em><a href="http://hoopdreamsbasketball.org/wp-content/uploads/2010/03/HD-2010-Registration-Form-and-Waiver-Form.pdf">REGISTER HERE</a></em></strong>)!<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/TK_JYwP0vS0" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/TK_JYwP0vS0"></embed></object></p>
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		<title>Hubie Brown &#8211; 5 Defensive Commandments!</title>
		<link>http://hoopdreamsbasketball.org/blog/hubie-brown-5-defensive-commandments</link>
		<comments>http://hoopdreamsbasketball.org/blog/hubie-brown-5-defensive-commandments#comments</comments>
		<pubDate>Wed, 24 Feb 2010 23:27:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[basketball tips]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[basketball iq]]></category>
		<category><![CDATA[basketball training]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[hoop dreams basketball]]></category>
		<category><![CDATA[hubie brown]]></category>
		<category><![CDATA[nba]]></category>

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		<description><![CDATA[Hubie Brown, Hall of Fame Coach, and someone that I respect a great deal in regards to basketball knowledge, talks about the 5 Commandments on the Defensive End of the floor!  One major point that he makes, and something that we teach at Hoop Dreams is to always push the ball away from the middle [...]]]></description>
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<p>Hubie Brown, Hall of Fame Coach, and someone that I respect a great deal in regards to basketball knowledge, talks about the 5 Commandments on the Defensive End of the floor!  One major point that he makes, and something that we teach at Hoop Dreams is to always push the ball away from the middle of the floor (reasons why? &#8211; 1) to keep away from the basket, 2)  it&#8217;s harder to score, 3) less plays can be made to the sideline and the baseline).  This is great information for anyone who is trying to become a better defender and overall basketball player!</p>
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