hoop dreams basketball
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Steve Nash on Living Sugar-Free (Diet Tips)!!!
Our new columnist quit the white stuff, and it changed everything. By Steve Nash Last winter I was talking with a friend about what I needed to do to stay healthy out on the court. (At 35 it’s not getting any easier.) When the topic of nutrition came up, he urged me to go see [...]
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Dominic Waters practicing with STB Le Havre (France)!
STB Le Havre (France – Pro A) practice (9/7/10) Dominic Waters practicing with STB Le Havre (France) on September 7th, 2010! Stay tuned for more updates on Dominic Waters in France playing professionally!
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Check out Lebron James (Miami Heat) working out in the off-season!
Check out Lebron James (Miami Heat) working out this off-season with his team! This a great tool for you players out there to learn, take drills, tips from some of the best in the business!
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Congrats to Cameron Mitchell, who just signed with Limerick (Ireland)!
Congrats to Cameron Mitchell with signing with Limerick (Ireland)! Cameron left today to fly to Limerick, Ireland to start his professional career! Hoop Dreams happen everyday, start yours TODAY!!!
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Garrett Jackson (USC) playing in the SayNo Classic!
Garrett Jackson playing in the SayNo Classic in Los Angeles, CA! Click Here to see Video!
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Garrett Jackson settling in with his new teammates @ USC!
Here is Garrett Jackson, speaking about just arriving in Los Angeles at USC and participating in the Sayno Classic Summer League with his new teammates. Here is an ARTICLE that gives more details!
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Dominic Waters 2nd Pre-Draft Workout with the Blazers (NBA)!
Dominic Waters (PSU) @ his 2nd pre-draft workout with the Portland Trail Blazers (NBA)! He also, just returned last night from his pre-draft workout with the Utah Jazz (on Saturday)! Dom is supposed to have a workout with the LA Clippers this upcoming week! Stay tuned for more info on Dom Waters journey to the [...]
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GET YOUR FEET SET QUICK!!!
One of the biggest skills that is neglected is being prepared to shoot when you catch the ball and are open! We teach “Shot Preparation” and the ability to be ready to shoot when you receive a pass. You do this by getting your feet set as the ball is coming towards you. One tip, is [...]
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Jump Roping at its BEST!!! (Simple way to improve daily)
For those of you who train with me know that I am big on Jump Roping on a daily basis. I believe it is a simple and “cheap” (jump rope costs from $1 – $10) way to improve foot quickness, conditioning and muscle endurance!!! In this video above Floyd Mayweather Jr. (pound for pound the best [...]